FITNESS
Dance Flow Friday
Past EventThis event took place on Friday, September 25, 2026.
Date
Friday
September 25, 2026
Time
6:00 PM – 8:00 PM
Event Details
Dance Flow Friday is a night of music, movement, and good energy for anyone who loves to dance or wants to start. Shelly and friends lead the session, guiding the room through flowing movement at a pace that lets everyone find their groove.
No dance experience is needed, and every level has a place on the floor. Come solo or bring a friend, and leave with a few new moves and a lighter step.
Wear comfortable clothes you can move in and bring water.
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